Copyright ©2011 Music Connects. All Rights Reserved.
Copyright ©2023 Music Connects. All Rights Reserved.
Music Therapy with Adults
Use music and voice coaching as a creative way to:
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Decrease symptoms of depression and anxiety
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Find more joy in the creative process of self discovery and self-growth
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Connect with the playful and creative self
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Develop resources and coping skills
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Become unstuck and go beyond words
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Learn more about one’s own relational patterns
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Heal and nurture wounds of one’s “Inner Child” in non-verbal ways
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Develop musical and vocal skills as new ways of self-expression
This process focuses on building a therapeutic relationship, starting
with your strengths and creativity by:
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Improvising music/sound (using music as a way to express and
process difficult experiences before verbalizing them and then learning
how to cope)
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Writing songs
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Singing and playing of favorite, meaningful songs
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Guided relaxation with music
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Listening to music/ lyric analysis
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Drumming
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Skill - building (voice, piano, guitar, ukulele, drums)
NO musical skills are required to participate in this process.