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One participant of the drum circles said:
"...to express thanks for an awesome jam session! I love that you can
gather for an hour with other humans and connect solely through
rhythm...yes, we have been able to do it for thousands of years but it
is a rare event for us moderns! I felt great for days after!"
Here are some documented benefits of group drumming, based on
published studies, using the HealthRhtyhms facilitation protocol, as
reported by Dr. Bitman, et.al., 2003:
•
Improves mood by 50%
•
Increases vigor and activity by 6.4%
•
Reduces stress by 20.7%
•
Increases productivity by 6.3%
•
Decreases fatigue by 17.1%
•
Reduces employee turnover by 18.3%
Drum Circle @ The Greater Good Science Center
DRUM CIRCLE SAMPLE
Women's Drumming & Singing
Circles
For thousands of years, in many ancient as well as modern
cultures across the world, women have gathered in circles to
drum, chant, sing and lift spirits. Drumming and singing together
inspires compassion, connection, joy and well-being.
Please email me if you would like to join this series of circles (5weeks)
Mondays from 6.30p.m. - 7.30p.m.
(10/2/23 -10/30/23)
You may sign up via email with a payment of $200, required at the
beginning of a series. Drums and a variety of other percussion
instruments are provided. No prior skills necessary.
juliane.kowski@gmail.com
